Listen to Your Body Clock
It's that time of year again when we turn our clocks back. That means in most parts of the United States, we'll gain an hour of sleep, giving us some much-needed extra time.
In today's Health Minute, Melissa Long explains why paying attention to our body clock is so important.
- Is your alarm clock making you fat?
- Listen to Your Heart 5k
- Remember to Set Your Clocks Forward
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