Your Health Interview: Karen Cole-Cannon
Karen Coley-Cannon from Gainesville Health and Fitness stopped by the studio to discuss some health tips everyone could use in the new year.
She discusses dieting techniques and how to get ones self back in the fitness groove.
Watch the full interview for all the tips.
- Your Health Interview: Meal Makeovers
- Your Health Interview: Dinner Makeover
- Your Health Interview: Continuing Your New Year's Resolutions
- Health Interview On Ways To Keep The Gym Fun
- Interview: Robotic Equipment
- Your Fitness: group exercise with 'Body Combat'
- Your Fitness: group exercise with 'SkyCycle'
- Your Fitness: Diet Tips Pt. 2
- 10/15/12 Fitzness Minute: Get into the CrossFit Craze
- Your Fitness: Best Tips for Losing Body Fat Pt. 1