10/15/12 Fitzness Minute: Get into the CrossFit Craze
Published October 15th, 2012
GAINESVILLE - CrossFit is a growing trend in exercise. The high intensity workouts can be great for people of many ages and fitness levels.
TV20 Fitness Expert Fitz Koehler shows us how you can get fit with CrossFit at Gator CrossFit in Gainesville.
Reporter:
Corrie Lovette
Related Stories
- 10/22/12 Fitzness Minute: Make Halloween about Fun, not Food
- 11/19/12 Fitzness Minute: Holiday Survival Guide
- 2/25/13 Fitzness Minute: Medicine Ball Exercises
- 4/15/13 Fitzness Minute: Jump Roping
- 2/11/13 Fitzness Minute: How Often Should You Workout?
- 3/4/13 Fitzness Minute: Playground Workout
- 4/8/13 Fitzness Minute: The Morning Mile
- 5/13/13 Fitzness Minute: Don't Move, Get Fit
- 1/7/13 Fitzness Minute: Weighted Stability Ball
- 1/14/13 Fitzness Minute: Healthy Vacation
