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4/15/13 Fitzness Minute: Jump Roping |
4/8/13 Fitzness Minute: The Morning Mile |
3/18/13 Fitzness Minute: Workout Efficiency |
3/11/13 Fitzness Minute: Workout Rules |
3/4/13 Fitzness Minute: Playground Workout |
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2/25/13 Fitzness Minute: Medicine Ball Exercises |
2/18/13 Fitzness Minute: 5 Minute Workout |
Women's Health Handbook Part 3: Tips for the 40's |
Women's Health Handbook P2: The 30's |
2/11/13 Fitzness Minute: How Often Should You Workout? |
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2/4/13 Fitzness Minute: Quick Cardio Workout |
1/21/13 Fitzness Minute: Healthy Cruising |
1/14/13 Fitzness Minute: Healthy Vacation |
1/7/13 Fitzness Minute: Weighted Stability Ball |
12/31/12 Fitzness: Apps to Help you Meet New Year's Goals |
