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4/8/13 Fitzness Minute: The Morning Mile -
Apr 8th |
3/18/13 Fitzness Minute: Workout Efficiency -
Mar 18th |
Area Boys and Girls Club Wins National Award -
Mar 13th |
3/11/13 Fitzness Minute: Workout Rules -
Mar 11th |
3/4/13 Fitzness Minute: Playground Workout -
Mar 4th |
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2/25/13 Fitzness Minute: Medicine Ball Exercises -
Feb 25th |
2/11/13 Fitzness Minute: How Often Should You Workout? -
Feb 11th |
2/4/13 Fitzness Minute: Quick Cardio Workout -
Feb 5th |
1/21/13 Fitzness Minute: Healthy Cruising -
Jan 21st |
1/14/13 Fitzness Minute: Healthy Vacation -
Jan 15th |
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1/7/13 Fitzness Minute: Weighted Stability Ball -
Jan 7th |
12/31/12 Fitzness: Apps to Help you Meet New Year's Goals -
Dec 31st |
12/17/12 Fitzness Minute: 5 Minute Workout -
Dec 17th |
12/10/12 Fitzness Minute: Holiday Baking Tips -
Dec 10th |
11/19/12 Fitzness Minute: Holiday Survival Guide -
Nov 19th |
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11/5/12 Fitzness Minute: Healthy Smoothies -
Nov 5th |
10/22/12 Fitzness Minute: Make Halloween about Fun, not Food -
Oct 22nd |
10/15/12 Fitzness Minute: Get into the CrossFit Craze -
Oct 15th |
9/17/12 Fitzness Minute: New Yellow Wiggle Shows us Hula Hoop -
Sep 17th |
9/10/12 Fitzness Minute: Working Around Injury -
Sep 11th |
