It's time to work on those arms and thanks to Gainesville Health and Fitness, we're learning some easy exercises to get you ready for those tank tops.
GAINESVILLE, Fla--In this edition of Gainesville Health & Fitness, Group Fitness Instructor, Jocelyn shares some exercises for toning those glutes.
GAINESVILLE, Fla -- May is "Mental Health Awareness month. The National Alliance on Mental Illness (NAMI) says one in five U.S. adults will experience a mental illness this year.
In this edition of Medical Spotlight, Childhood Asthma Awareness comes to the forefront. Dr.
GAINESVILLE, Fla -- National Nurses Week is a time to celebrate the important role nurses make in healthcare and society.
Gainesville Health and Fitness personal Trainer Bria Forbes tells us how to change up your boring running routine and use what we have here in Gainesville: The Swamp!
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