Gainesville Health and Fitness: Yoga Poses
To keep up with the latest local news subscribe to our TV20 newsletter HERE and receive news straight to your email every morning.
GAINESVILLE, Fla. (WCJB) - Yoga is a great way to alleviate stress, but newcomers often have a hard time exercising the correct poses.
For those that belong to this group, our friends at Gainesville Health and Fitness share some tips on how to correct posture and alignment.
Copyright 2021 WCJB. All rights reserved. Click here to subscribe to our newsletter.