North Central Florida Flavors with Paige Beck: Juicing

Published: Oct. 3, 2019 at 10:28 AM EDT
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Five years ago or so juicing became a trendy way to get your fresh fruit and vegetables.

In 2019 it is still going strong with people not only going to juice bars but also juicing at home.

It's a quick way to get your vitamins and minerals when you are on the go, and some juice lovers say it gives them more energy and a detoxified gut.

On North Central Florida Flavors, Chef Frankie Harvey shows how easy it is to make juicing part of your healthy lifestyle.